Cource Track Distance Comments Who can participate
1 Dalen-Lunde 100 km Downtown Dalen – Lunde Idrettspark (sports arena) 100 km, whereof 35 km gravel/path.
Total climb: 1580 m		 For riders born 2006 or earlier.
For Fitness class 2003 or earlier.
2 Kviteseid-Lunde 55 km Downtown Kviteseid – Lunde Idrettspark (sports arena) 55 km, whereof 5 km gravel/path.
Total climb: 820 m		 For riders born 2006 or earlier.
3 Rundløype Lunde 24 km Loop track Lunde Idrettspark (sports arena) – Flåbygd 24 km, whereof 5 km gravel/path.
Total climb: 260 m		 Everyone, children under 12 years only if supervised by parent/adult.